Inhale and exhale. Let it go. It’s over now. Take yourself on a picnic and eat a punnet of blueberries. Laugh at the mistakes.
What do you want to do? Put yourself first. Everything can wait. Go for a swim at sunrise and leave the sand on your feet all day.
Things have been serious. Time to have fun now. Play soccer in the street at sunset. Crack your phone on the concrete and keep running.
It’s been too easy lately. Time to try something hard. Take a photo of yourself and paint what you want to see. Splash wine on your lips.
You’ve got a good pixie ear. Listen to what people are saying to you. Listen to their actions. Sometimes the message is louder than you realise.
No more going with the flow. Ask why. Write the answer on a piece of paper and leave it under your mattress.
Adventure is calling. Don’t forget that there are forests in your own backyard. Pick a spot on the map and drive there. Bring a pillow and lay down where it feels right.
You deserve nice things. Find a trinket that tinkles when you move. Put on a song and dance in the dark.
Your head is full. Let it all spill out and remember the important things will stick. Write three things you will do this year and bury it in the garden.
Until you say it, it’s just a cloud in your head. Write 4 letters you’re too scared to say out loud. Leave each in the back of a book and donate them.
You’ve been running for a long time. Take a breath. Buy some new shoes and try walking before you sprint. The stroll still gets you there and you’ll have energy left to share.
Someone keeps appearing in your dreams. It’s time to reach out. You know what to do.Return to issues